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Meal plan

ID: 2VlJ5-arQGrQ8to

By guest

Generated on 2026-04-25 20:22:38

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chocolate Flowers

1 serving = 57.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 60.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!