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Meal plan


ID: 7opHPOaSsUmxafg
By guest
Generated on 2025-08-13 06:42:28

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberries and Cream
1 serving = 56.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hazelnut Dacquois
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!