Here is your personalized meal plan!
Meal plan
ID: fcVj2T5Hec754HA
By guest
Generated on 2025-09-30 12:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 97.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 65.0 gEnergy:
94.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!