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Meal plan

ID: 5KD_wtIunIZMKB4

By guest

Generated on 2025-07-12 12:57:03

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 355.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!