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Meal plan


ID: 6l6bl85e4LOPIUE
By guest
Generated on 2025-03-17 18:12:50

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mashed Potato Cakes
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vanilla fudge
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!