Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8csjZfXoUxOFGMA

By guest

Generated on 2026-01-26 01:06:48

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 99.0 g

Energy: 316.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 85.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!