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Meal plan


ID: zIxpf57LwDuhhWs
By guest
Generated on 2025-08-29 04:57:30

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wild Blueberry Pie
1 serving = 67.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Glazed Onions
1 serving = 83.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!