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Meal plan

ID: walJNh_F50_m-l0

By guest

Generated on 2025-09-24 02:02:00

Total kcalories

118.0% (2183.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 397.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 301.0 kcal

Protein: 33.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!