Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: TYLHDGCLRf1BT0o
By guest
Generated on 2025-08-03 12:35:34

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Walnut Praline Topping
1 serving = 83.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 74.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 79.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!