Here is your personalized meal plan!
Meal plan
ID: UxIDUhzOnGIXG2U
By guest
Generated on 2025-04-15 15:46:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 97.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!