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Meal plan

ID: 6yaPuQxACYEWfbE

By guest

Generated on 2025-09-05 18:40:40

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 78.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 71.0 g

Energy: 109.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!