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Meal plan


ID: MgQckxbjhZStJdQ
By guest
Generated on 2025-08-26 13:15:20

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 76.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Watermelon Berry Blitz
1 serving = 75.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!