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Meal plan


ID: 3gKDJUYMX6ilYVw
By guest
Generated on 2025-06-24 05:02:41

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Glazed Pork Roast
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Vegan Cookies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!