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Meal plan


ID: s6EPLjwN5J-9MMg
By guest
Generated on 2025-03-20 18:30:25

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peach Scones
1 serving = 83.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramel Pecan Fudge
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g

Let's cook it!