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Meal plan

Regenerate
ID: kS3OVITFKfx-Exg
By guest
Generated on 2025-08-25 06:25:09

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 79.0 g
Energy: 314.0 kcal
Protein: 25.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!