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Meal plan

Regenerate
ID: D2qUXDfXXt3rmGc
By guest
Generated on 2025-04-19 22:15:07

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 79.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 100.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!