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Meal plan


ID: JzKoOE0jEaij5tk
By guest
Generated on 2025-08-15 16:57:06

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Jelly Ice Cream
1 serving = 57.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Deluxe Caramel Corn
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!