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Meal plan


ID: Uxhxia1FqPbMqkc
By guest
Generated on 2024-11-01 14:33:07

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peppered Almonds
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 63.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!