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Meal plan

Regenerate
ID: aWbWv659AwAXvLI
By guest
Generated on 2025-07-21 12:10:15

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!