Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: tb4yaTYe33Sfqy4
By guest
Generated on 2025-08-14 14:38:58

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 71.0 g
Energy: 303.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 99.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!