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Meal plan

ID: XALxAWugKYbL-WM

By guest

Generated on 2025-08-24 04:30:12

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 94.0 g

Energy: 164.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!