Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 868zK_YRO6Hf-UQ
By guest
Generated on 2025-04-20 19:03:40

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
White Fudge
1 serving = 90.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!