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Meal plan


ID: mwJUvsK2_uHotB4
By guest
Generated on 2025-05-08 04:20:13

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fresh Peach Tart
1 serving = 66.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Caudle
1 serving = 87.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!