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Meal plan

Regenerate
ID: 0q57896GI8CB6X4
By guest
Generated on 2025-09-09 04:28:30

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 92.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 62.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!