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Meal plan

ID: TvLYvG1F6NnuH7g

By guest

Generated on 2025-08-04 16:33:27

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 80.0 g

Energy: 109.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Peach Galette

1 serving = 87.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!