Here is your personalized meal plan!
Meal plan
ID: SjTtHqyg6TZEth8
By guest
Generated on 2025-03-18 21:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pancakes
1 serving = 85.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthier Cinnamon Rolls
1 serving = 70.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!