Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MrXztj88Oj2e4qw
By guest
Generated on 2025-08-19 21:34:02

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 90.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 76.0 g
Let's cook it!