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Meal plan


ID: yeupVt5HfQpRzcI
By guest
Generated on 2025-06-10 04:08:31

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Pan Frosting
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mini Strawberry Santas
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!