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Meal plan

Regenerate
ID: SusQDaSo1fz5q4g
By guest
Generated on 2025-08-17 00:15:01

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 81.0 g
Energy: 109.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 76.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!