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Meal plan

Regenerate
ID: AgCBXPobSsEjtvg
By guest
Generated on 2025-08-12 10:58:53

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 96.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 82.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!