Here is your personalized meal plan!
Meal plan
ID: 7m2zscOLIIjzkic
By guest
Generated on 2025-07-25 14:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 87.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 99.0 gEnergy:
216.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!