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Meal plan


ID: RxL6LecHs0_cE08
By guest
Generated on 2025-03-28 10:45:10

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pure Maple Candy
1 serving = 84.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!