Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7ioWKD7zy4BcZjI
By guest
Generated on 2025-08-15 01:38:55

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Gingerbread Straws
1 serving = 94.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Baked Cheesecake
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!