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Meal plan

Regenerate
ID: rxs78NP2JRK5jLM
By guest
Generated on 2025-03-18 23:13:56

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 92.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sour Cream Ganache
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!