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Meal plan


ID: CFM43nmxLbGUNYI
By guest
Generated on 2025-06-09 08:02:42

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Heathers pancakes
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 12.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apricot Mustard
1 serving = 73.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!