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Meal plan


ID: bKFKZAFEleKhMH8
By guest
Generated on 2025-06-14 05:14:50

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Pizza Tart
1 serving = 87.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Maple Almond Brittle
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 50.0 g

Let's cook it!