Here is your personalized meal plan!
Meal plan
ID: gS1A8OKdxoY3l7M
By guest
Generated on 2025-09-08 00:10:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 80.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 81.0 gEnergy:
242.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!