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Meal plan

ID: 6yG4PUWQ5j74tOI

By guest

Generated on 2025-05-16 21:11:27

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 76.0 g

Energy: 227.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 81.0 g

Energy: 308.0 kcal

Protein: 32.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!