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Meal plan


ID: qIMN3_UzZNQ0Eu0
By guest
Generated on 2025-09-13 22:20:30

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Apricot Candy Recipe
1 serving = 70.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Spareribs Recipe
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!