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Meal plan


ID: BUQUYVqXJ0jXvC0
By guest
Generated on 2025-03-18 21:26:58

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Molasses Walnut Brittle
1 serving = 59.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 31.0 g

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