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Meal plan

Regenerate
ID: eJVCWsLdnjrQ2Nk
By guest
Generated on 2025-04-02 07:23:39

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 80.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 81.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!