Here is your personalized meal plan!
Meal plan
ID: TXFVv8AteLV0ufY
By guest
Generated on 2025-08-03 12:46:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Banana Nut Butter
1 serving = 95.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
68.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Ice Cream
1 serving = 77.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!