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Meal plan


ID: F9o2B0Vfrat4C40
By guest
Generated on 2024-10-27 00:30:30

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pizza Crust Fantastico
1 serving = 66.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Scottish Scones
1 serving = 57.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!