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Meal plan

Regenerate
ID: mpdMu1OX9AsTFIk
By guest
Generated on 2026-06-12 01:03:50

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 89.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Devonshire Cream
1 serving = 64.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!