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Meal plan

Regenerate
ID: I7JXuG5iDwx1eXE
By guest
Generated on 2025-08-21 15:01:54

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 81.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 84.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!