Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OyvpMF8uAUELChU

By guest

Generated on 2025-03-18 21:00:04

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 28.0 g

Let's cook it!