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Meal plan


ID: Ku9Rg2_69n1ilmg
By guest
Generated on 2025-09-02 08:06:01

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Southern Pecan Pralines
1 serving = 75.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Maple Crepe Topping
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!