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Meal plan

Regenerate
ID: Sql4VNlalh1sgmE
By guest
Generated on 2025-09-02 22:06:32

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cilantro Cream Cheese
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!