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Meal plan

ID: wV8CJMEZ1fZAyxU

By guest

Generated on 2025-08-29 20:16:12

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 99.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!