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Meal plan

Regenerate
ID: 4b-GjvBBl34QM94
By guest
Generated on 2025-04-19 22:00:25

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!